Finding Peace in Your Everyday Life
One busy weekday morning, author Kay Wyma was backing out of her driveway when a big truck came barreling down the road and forced her to the shoulder. Frustrated and annoyed, she took a deep breath, slowed her heart rate, and realized that she had a choice to make: she could wallow in her anger and frustration, or she could be thankful that no one, including herself, had been injured. She chose the latter. The moment she did, Kay felt compassion for the truck driver instead of condemnation.
