Stop Drifting Along and Start Digging In, Part 2

Christian talk radio with Chuck Swindoll

Anyone who sets out to strengthen his body understands what's required. To add muscle and reduce fat, we need to visit the gym several times a week and sweat a little. Plus, we need to consume protein. For greater spiritual health, we need to follow the biblical diet. Hebrews 5 says, Someone who lives on milk is still an infant. Solid food is for those who are mature.